Gaining Muscles and Friends in MetaFit T60

Not all thin or slim people are healthy. In a society that favors the look of stick-thin models, this is a hard concept to explain even to friends but I am always looking for ways to look and feel healthier.

Posing for our attendance picture with Coach Mike and Mommy Osie right after the workout.

When my bosses enrolled me in the MetaFit T60 class, I knew I was in for some crazy, hard training. They had told me a lot of stories about what exercises they did that I was mentally prepared for it already (or so I thought). At least, I was determined to really stick to it until the end.