Learning How to Bike at Camp N Incubator Trail and Bike Hub

Camp N at Nuvali offers a lot of activities that promote self-discovery and learning. The camp provides bike trails for bike enthusiasts who want to bike in a safe environment where they can also enjoy the landscape. Now, those who want to learn how to bike can learn here too with it's latest offering: the Camp N Incubator Trail and Bike Hub.

On our way to register for the bike camp.

Anyone who wants to learn how to bike or improve their biking skills need at least 3 things aside from the desire to learn: 1) a good coach, 2) a good bike and 3) a safe place to learn and practice your skills. Fortunately, Camp N caters to all levels of bikers and provides all 3 requirements.

Vegan Glamping for A Cause at Cagbalete Island with the Manila Vegans - Day 2

The 2nd day of the "vegan glamping" experience was full of activities as well with enough time for an afternoon nap.

Early morning yoga was relaxing and invigorating.

We woke up very early to participate in a yoga session. While waiting for 7AM to strike, we had the pleasure of watching the sun rise on the horizon.

Gaining Muscles and Friends in MetaFit T60

Not all thin or slim people are healthy. In a society that favors the look of stick-thin models, this is a hard concept to explain even to friends but I am always looking for ways to look and feel healthier.

Posing for our attendance picture with Coach Mike and Mommy Osie right after the workout.

When my bosses enrolled me in the MetaFit T60 class, I knew I was in for some crazy, hard training. They had told me a lot of stories about what exercises they did that I was mentally prepared for it already (or so I thought). At least, I was determined to really stick to it until the end.

Workout of the Month: Cardio Ballet Workout

We all want to feel good. Feeling good also usually means you like what you see in the mirror. That's why I've been experimenting with different exercise routines. I'll be trying out different ones every month.

Source: ClubFitnessLC

Since I'm liking the results of my experiments so far, I am sharing with you guys my favorite workout routines. Now, I'm no fitness expert but I am passionate about keeping myself healthy so hopefully my experiments also benefit you.

Tri-mona Healthy Dining and The Goddess Workout

Last year, (on December 14, 2013) me and a friend attended the 1st Health Bloggers Meet - Kapit-bisig para sa Kalusugan Pangkalahatan: Iulat, Ipahayag, at Isulong. This was a collaborative effort of The Philippine Health Bloggers Society, International Youth Council Pilipinas and HealthActivist.ph.

Mustard greens as wrap for the delicious filling.

Unlike most events we go to, this was a whole day affair. We didn't regret it however because our time was worth it. We learned many things on how to improve our health and quality of life and we were also introduced to firsthand information on the current state and issues and concerns that need solutions to make our health care system more efficient and accessible to those who need it most.