Vegan Baked Goods from Vegan Bakes for the Animals and the Planet

Eating plant-based can be a bit of a challenge if your someone like me, who enjoys their breads, donuts and muffins. I have tried baking my own muffins and it was a satisfactory experience. However, baking bread is another story. I don't really have the patience to do all the kneading and waiting. Luckily, I found a tasty solution to my problem.

Vegan Asado Bun and Vegan Ube Pandesal with Cashew and Soy Filling

I found Vegan Bakes for the Animals and the Planet and ordered some of their baked goods right away. They don't make and sell just breads, they have muffins, crinkles and donuts too.

Healthy Veggie Bowls from 24/7 Super Healthy

Most people have been leveling up their cooking skills this quarantine period. I have been trying to cook new dishes too. However, there are some days when I've been too exhausted to even think of what to cook. Thankfully, there are online stores where I can order some healthy grub without ruining my budget. 24/7 Super Healthy is one such discovery. 

Veggie Nuggets Bowl from 24/7 Super Healthy.

Most online food places offer meat dishes so I was glad to find one that has plant-based options on their menu. I ordered 3 of their veggie bowls to maximize my delivery fee and just reheated them when I was ready to eat.

Vegan Spam Musubi and Milk Tea from MaxTeaPH

I'm not counting the days in quarantine anymore but I am counting the many times I have had to suffer from not being able to satisfy my food cravings. Luckily, online vendors are available to rescue us from our food craving woes. You just have to be diligent in searching for them online.

Vegan Spam Musubi with Black Rice from MaxTeaPH.

Vegan spam musubi is one such craving that is rather hard to find even in restaurants. But an online search yielded MaxTeaPH offering this delicacy as well as milk tea with non-dairy milk options.

Vegan Froyo from Mahalo Acai

Being stuck indoors has given me a lot of time to reorganize my home and even my files. This unearthed a lot of files, especially pictures, that bring back memories. One such memory is my trip to Mahalo Acai with a friend.

Facade of Mahalo Acai

We took a walk and visited the place to get a taste of their vegan froyo. Our little exercise made enjoying their treats even more worthwhile - it felt like a reward!

A Week's Worth (or More) of Vegan Bento Creations

Japan's bento culture has always fascinated me. I love the creativity put into it but I know it will take a lot of effort especially if you're a beginner. I have experimented a lot with making my own bento before but deciding what food items to prepare and put on my bento still boggles my brain. But practice makes perfect so here is a glimpse at some of my attempts.

When staying at home, I use different sized bowls for my food items. 

Take note that I veganized my food items and also bought some ready-to-cook vegan meat alternatives to go with my veggie food items. So these are all vegan bento creations. I did not create them all in one week but I picked my favorites to share with you.

I Went Vegan for a Month and Here's What Happened

Wanting to start the year right is always part of our goals when January turns around. Having positive thoughts and maintaining a positive outlook is also one of my goals for this new year. This is why I am sharing here a positive experience I had a few years back. I decided to switch to eating vegan and I did it cold turkey.

I started a vegan diet cold turkey and I'm still loving it.

I had started researching about healthy eating when my grandmother started getting sick. I particularly looked for articles which offered information on how to reverse diseases and this is how I came to know more about vegetarian and vegan eating.

Vegan Shopping, Food & Learning at VegFest Pilipinas 2017

I attended the recent VegFest Pilipinas 2017 at Eastwood last Saturday. The event in Eastwood lasted for 2 days and although I went there only on the first day, I must say that I am excited for this event to happen again.

The stage and the eating area with the vegan vendors on the side at VegFest Pilipinas 2017, Eastwood.

The first VegFest happened last year and I was overwhelmed will all the vegan products available but my wallet was not prepared for all the things I wanted to buy. This time around, I attended the event with specific goals in mind.

Vegetarian / Vegan Find: A Healthier Choice at Hap Chan Tea House

Based on experience, the challenge of sticking to a meat-free diet becomes even more difficult when you go out of familiar surroundings.

Chop Suey Guisado Rice Topping on Hap Chan's menu.

The most convenient option is to go into a restaurant and request for vegetarian and vegan options or ask them to veganize your order. Not all restaurants would fulfill this request but I was lucky that Hap Chan Tea House in Eton Centris accommodated me.

DIY Potato + Tofu Croquettes and My Misua Cravings Satisfied

It's the middle of summer weather but there are some days when the nights are cold. On one of those nights, I had this intense craving for misua soup but I didn't know where to get myself a bowl of one. So I decided to make my own version.

My meat-free misua soup with tofu+potato croquettes.

Misua is one of those types of food that remind me of my childhood. My grandmother used to cook misua with patola and although I wasn't a fan of the patola, I still savored slurping the thin noodles with the flavorful soup. My version doesn't have any meat on it and I made the soup quite thick so I didn't even need rice to eat this with. Am sure most of us know how to cook misua. This post is about the meat alternative that I used to go together with my soup.

The Veg Mom PH's The Good Choices Are Indeed Good!

Going healthy and standing by your choices can be hard when you're a vegetarian or vegan going thru the grocery isles. There will be meat-free options available but the number one complaint of people trying to eat healthy is that most meat-free options can be pricey.

The Veg Mom PH's The Good Tapa is the star of my bento lunch box.

Luckily, local businesses have come up with healthier and more affordable meat-free products. One local business is The Veg Mom PH offering meat-free alternatives to some of our popular Filipino dishes. Their first offering is dubbed The Good Choices which include The Good Tocino, The Good Longganisa and The Good Tapa.

Starting the New Year Healthy at The Vegetarian Kitchen

It's a new year and it's a time for resetting and restarting. After all the unhealthy eating I indulged in last year, I wanted to start the new year right by eating some healthy food. The Vegetarian Kitchen had a whole new menu of healthy and delicious treats so we couldn't wait to try some of them.

As you can see, we had already started on some of the side dishes.

We arrived early at the resto and at first we thought it was still closed but the door was opened for us. They had just started prepping for their first opening day in the new year so we had some leisure going through the new menu. There were so many to choose from!

Vegetarian Find: Green Earth Health Food at Lucban, Quezon

One dilemma that I always have when travelling is whether I will find a place that offers vegetarian/vegan food options. It has always been difficult to do so in most of the destinations I have been to but on our trip to Kamay ni Hesus in Lucban, Laguna, there was one such place that allowed me to eat the healthy food I was craving.

Vegetarian/Vegan Food Options in Kamay ni Hesus, Lucban, Quezon

I was feeling rather achy, cold and weak that morning but seeing the words Green Earth on a sign among the food stalls almost made me jump for joy! I was excited to see what foodie treats they offered.

Vegan Glamping for A Cause at Cagbalete Island with the Manila Vegans - Day 2

The 2nd day of the "vegan glamping" experience was full of activities as well with enough time for an afternoon nap.

Early morning yoga was relaxing and invigorating.

We woke up very early to participate in a yoga session. While waiting for 7AM to strike, we had the pleasure of watching the sun rise on the horizon.

Vegan Glamping for A Cause at Cagbalete Island with the Manila Vegans - Day 1

A beach getaway is always a welcome escape from the daily grind but one that also allows you to help a good cause is even more amazing.

Drying my trekking shoes while lazing around and admiring the view.

Me and my friend Sarah attended a "vegan glamping" trip to Cagbalete Island to help the Bantay Dagat Patrol volunteer group keep the sea around the island and the fish safe from illegal fishing activities. The best part was, we did it while having fun and staying healthy.

Learning How to Cook Healthy at The Vegetarian Kitchen

My experience on eating vegan and now vegetarian has give me a lot of health benefits. I do cook but most of my dishes are substitutions for the meaty dishes that I usually eat at home and usually using just tofu. I could never get the same taste I get in restaurants and their vegetarian dishes. That's why I have always wanted to attend a cooking class to hone my cooking skills.

Dishes cooked during the class resulted in this delicious buffet which we ate after class.

Luckily,  I caught the announcement of The Vegetarian Kitchen about their cooking class and came to attend their Basic Vegetarian Cooking Class last Sunday.

Be Free from Dandruff with "Flakes, Release Me" from De Boer Organiques

Ever since I started using natural and organic products, I have been rid of many beauty and health issues. One major issue that I had then was having thin and brittle hair. But with the use of organic shampoo, my hair started to grow stronger and longer at a faster rate. Plus, with the helpf of an organic scap treatment product, I was able to grow my hair even thicker.

However, one recurring issue that I have been trying for so long to get rid off was seasonal dandruff. Seasonal because this usually becomes a problem during the hot and cold months: summer when my scalp becomes too oily and the "ber" months when my scalp becomes too dry.

Tri-mona Healthy Dining and The Goddess Workout

Last year, (on December 14, 2013) me and a friend attended the 1st Health Bloggers Meet - Kapit-bisig para sa Kalusugan Pangkalahatan: Iulat, Ipahayag, at Isulong. This was a collaborative effort of The Philippine Health Bloggers Society, International Youth Council Pilipinas and HealthActivist.ph.

Mustard greens as wrap for the delicious filling.

Unlike most events we go to, this was a whole day affair. We didn't regret it however because our time was worth it. We learned many things on how to improve our health and quality of life and we were also introduced to firsthand information on the current state and issues and concerns that need solutions to make our health care system more efficient and accessible to those who need it most.

Veggie Pancakes and Tortilla Wraps for Lunch

Sometimes I grow tired of eating rice and I want something as filling but not rice. The same feeling struck me one time at home when preparations for lunch time was already beginning. I didn't want to eat rice again because I'm sure I'll be eating it again for dinner. So, I took a quick survey of my makeshift pantry and checked out possible alternatives. I was happy to have found one, two in fact, from the previous dinner's leftovers.

My vegan lunch!

I had some mock meat made of beans and some tortilla wraps. I also had some carrots and potatoes and some wholewheat flour. So I turned my beans into filling for my tortillas adding just a dollop of mustard when I reheated it to amp up the flavor. I've also tried this with tomato ketchup and with hot sauce so choose the level of kick you like.