Not all thin or slim people are healthy. In a society that favors the look of stick-thin models, this is a hard concept to explain even to friends but I am always looking for ways to look and feel healthier.
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| Posing for our attendance picture with Coach Mike and Mommy Osie right after the workout. |
When my bosses enrolled me in the
MetaFit T60 class, I knew I was in for some crazy, hard training. They had told me a lot of stories about what exercises they did that I was mentally prepared for it already (or so I thought). At least, I was determined to really stick to it until the end.