Tri-mona Healthy Dining and The Goddess Workout

Last year, (on December 14, 2013) me and a friend attended the 1st Health Bloggers Meet - Kapit-bisig para sa Kalusugan Pangkalahatan: Iulat, Ipahayag, at Isulong. This was a collaborative effort of The Philippine Health Bloggers Society, International Youth Council Pilipinas and HealthActivist.ph.

Mustard greens as wrap for the delicious filling.

Unlike most events we go to, this was a whole day affair. We didn't regret it however because our time was worth it. We learned many things on how to improve our health and quality of life and we were also introduced to firsthand information on the current state and issues and concerns that need solutions to make our health care system more efficient and accessible to those who need it most.

New (Out)Look for the New Year

Happy new year everyone! I won't be posting any resolutions for this year but I do wish everyone to have success with theirs as I endeavor to reach my own goals.

To start the year, I decided to give this blog a little makeover to start off some of the changes I want to implement for the rest of the year. Perhaps a change of color scheme will keep this blog looking interesting and also keep me interested in writing and posting regularly.